How she works?
My goal is to guide you to explore your concerns and build a greater understanding of the different
aspects of your experience, from the emotional, mental, and physical to the family, social, cultural, and spiritual dimensions. Using different evidence-based techniques, I will help you reconnect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make.
During our first session, most likely, you'll find yourself talking about your current symptoms or struggles, as well as speaking a bit about your relationships, your interests, your strengths, and your goals. Most importantly, in that first session, you will begin making a connection with me as your therapist.
As a bilingual, multicultural psychotherapist, I consider that my cultural diversity constitutes an essential tool to practice mental health therapy competently, as well as, a nonjudgmental, compassionate approach when treating clients needing emotional regulation and holistic wellbeing.
When I am not working, I enjoy traveling the world, exploring nature, practicing my faith, spending time with my family and my two cats, and volunteering in the community.
I am looking forward to working with you very soon!
DO YOU WANT TO OPTIMIZE YOUR LIFE, OR
CREATE A LIFE YOU LOVE?
DO YOU WANT THERAPY THAT YOU LOOK FORWARD TO, A PRACTICE THAT PROVIDES RESULTS?
DO YOU EXPERIENCE LOW SELF ESTEEM, ANXIETY, OR RELATIONSHIP CHALLENGES IN YOUR DAY TO DAY?
ARE YOU LOOKING TO BECOME A BETTER VERSION OF YOU?